The Vanchiere's: August 2008

Tuesday, August 26, 2008

Fitness at Lunch

Here's a quick little plug for Mike and Todd's website. They have a fitness website based around a quick workout. So for those of you who would like to make the most of the short time you have to work out, give it a looksie. They have got some great advice and workout plans. Or if you have any questions, you can find their email address on their website.

www.fitnessatlunch.com

"Our purpose is to simplify the way people think about getting in shape, building muscle, and losing weight. Achieving better health is easier than you think. Through creative, quick and productive workouts that we have gathered from specialists around the world you can get the results you desire. The process is simple, give yourself 30-60 minutes a day, implementing what you have learned on this site and you will find a healthier, happier and more productive you. "

Monday, August 18, 2008

8 Months!

Alli is now a whopping 8 months old! Yet she is keeping her 4 month figure. It's summer, we don't blame her. She remains to be a delight. We have so much fun with her everyday. Here's a few little facts about Allibug:

-She LOVES food. Baby food yes, but more so adult food. You can't eat anything without her giving you the eye and chewing along with you.
-She growls. You heard me, growls! If you don't feed her fast enough or give her what she wants, you will here a low growl.
-She's all over the place. She army crawls and uses her feet for a little extra speed.
-She waves Bye-bye. She love whipping this out in sacrament meeting to win over the people around us.
-She loves playing patty cake with my dad. She's yet to master the clap herself. But my dad's says patty cake and she'll lock her hands together.